“If you plan on being anything less than what you are capable of being, you will probably be unhappy all the days of your life.”
- Abraham Maslow
Areas Of Expertise
Anxiety & Stress
Depression & Low Mood
Work Stress
Bereavement & Loss
Relationship Issues
Bullying
Weight Loss/Eating Disorders
Anger Management
Addictions
Trauma/PTSD
Mindfulness & Meditation
Confidence & Self Esteem
Children’s Issues
Fears & Phobias
Health Anxiety
